Monday, March 8, 2010

Love the ride!

So, here we are, triathlon season is fast approaching and we're all anxious to see the good weather and get in consistent workouts. Myself, I'm training for Ironman Wisconsin as my 'A' race this year... again. This will be my 5th time racing at IM Moo! I do love that race.

Anyway, being the nerdy scientist that I am, I have been looking over all my past training schedules for IM WI... critiquing, reminiscing, etc. All so that I can dial in the perfect race season this year.

As I'm pouring over all of my old data, I came across a poem that I put together in 2007 (I think) that I had forgotten about. It really struck home for me again, and came just at the right time. I hope you like it! 


The Other Guy

I spot another lone biker on the road behind me,
He’s seems to be gaining, but no worry.
Slowly, slowly he creeps up to me.
Young kid, never seen him before.

No words spoken,
My mind instantly assessing.
Noting cheap component groups and discount riding gear,
Calculating weights, and critiquing his position.

Ha, this kids in for a hurtin’,
Confident in my $7k steed and swollen legs.
Our cranks turn in quiet unison,
The tires whirr on the rough Illinois pavement.

Numbers churn through my head,
Watts, cadence, drag, speed, heart rate.
He seems happy and careless,
Content and smiling.

His wheel pulls ahead,
This kid’s gonna half-wheel me.
I’m good at that game,
So, I up the ante a watt or two.

Time to wipe that smile away,
I dial in to my lactate threshold.
I know this pace well,
The friendly, familiar pain sets in.

I hear a down shift,
There’s that bloody wheel again.
And he’s drinking from his water bottle,
I swear he’s listening to the birds and looking at the trees.

I swig from my custom blended nutrition drink mix,
Time to end this charade.
Strategically prepping my attack,
Five, four, three, two…

He’s out of his saddle,
This kid’s good.
BOOM, my legs react instinctively,
I jump to a full sprint.

We both see the railroad tracks ahead,
The perfect finish line.
200 meters,
100 meters.

I can’t drop him,
It’s gonna be close.
75 meters,
50 meters.

There’s those pesky black spots,
Brain’s running low on O2.
Legs about to give out,
But I see the pain in his eyes, too.

We rocket over the tracks,
Neck and neck.
Not even a camera could rule this one,
The kid must have the heart of a bull.

We stop,
Both gasping for breath.
I impulsively check my computer,
He smiles and picks up some trash from the road…

As he rides away, I feel a change,
Recalling that love for the ride and that passion for life.

Wait a second, I recognize that old Cannondale,
I remember that smile.

Now, before you ask, yes, the kid was me also. ;-)

And before the triathlon powers-that-be strike me down for heresy, let me elaborate on one thing. Technology and focused training are great tools to get stronger, faster, and stay healthy. I certainly am not advocating throwing away all yor top-dollar goodies and training solely by feel and emotion. All that I'm saying is don't forget why you're doing what you're doing! Love the ride, and you'll be amazed at what you can do!

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