Trigger Point Performance Therapy

We're happy to announce that Gaia Fitness is now working with Trigger Point Performance Therapy as an affiliate and hopefully we'll even be a dealer in the near future.

Trigger Point products are revolutionary and truly amazing. They are focused on creating methodologies and products that mirror the feeling of a human hand for self massage and injury prevention. Their products assist traditional massage to help manage aches and pains associated with the muscles that allow the body to move. This is so important for us athletes, as we routinely beat up our muscles and joints. 

Healthy, flexible muscles make for a strong and injury-free athlete!

Check out their products, and please email me for any specific recommendations!

The Showdown! Lance vs. Lieto

So, if you keep up on your Twittering amd the cycling world, then you heard about the time trial showdown/throwdown/hoedown today between Lance Armstrong and Chris Lieto on the Queen K highway in Kona.

The classic duel... roadie vs. tri geek.

Well, here's the recap with the crank mashing monsters:

Clif Bar Triathlon Training Video

Just because this video never gets old!

99 Designs Logo Contest

Heather and I really want a cool logo for Gaia Fitness. Which of course means finding a good graphic designer...

Or maybe 164,265 designers!!!! Yup. Heather's friend at work told her about this awesome website called 99Designs, where you submit a contest to all of their designers and offer a set cash prize... then they go to town and create designs based on your requirements/desires. Pretty sweet!

Anyway, our contest is under way, so take a look: http://99designs.com/logo-design/contests/wicked-cool-logo-needed-gaia-fitness-c-mon-37506

New Name, New Look... Same Guy!

In recognition of launching our new company, Gaia Fitness, I decided to change up my blog a little bit! I'll still keep you posted on my life, and what's going down in Chatt-town, but I'll also put in some good training tips and advice along the way.

But, first and foremost, I decided it was time for some blogspot plastic surgery... a little tuck here, some silicon there... you know the drill. So, I humbly tried to learn some html, and started playing. There was laughing, there was crying, and I even had the entire background laid up in carbon fiber for awhile (which was pretty sweet!). All said and done, here is the final result. Let me know what you think.

And don't forget, please check out the official Gaia Fitness website too! No worries, it was built by an experienced IT professional, not me. :-)